von Ingredients (Serves 4)
- 500 g (about 1 lb) beef (shoulder or brisket)
- 1 head fresh broccoli, cut into florets
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 carrots, peeled and sliced
- Salt and pepper to taste
- 2 cups beef broth (or water)
- Olive oil for cooking
Preparation
Step 1: Build the Flavor Base
Heat a splash of olive oil in a large pot over medium heat.
Sauté chopped onions until translucent and golden.
Add minced garlic and stir for 30 seconds, just until fragrant.
Step 2: Sear the Beef
Cut the beef into medium cubes and season with salt and pepper.
Add to the pot and brown on all sides to lock in flavor.
Step 3: Stew the Beef
Add sliced carrots and pour in beef broth.
Bring to a simmer, reduce heat, cover, and stew for 1 hour until the beef is tender.
Step 4: Add Broccoli
In the last 5–7 minutes, stir in broccoli florets.
Cook just until bright green and tender.
Step 5: Serve
Serve hot over rice, mashed potatoes, or with crusty bread.
Optional Enhancements
- Add a bay leaf or pinch of paprika for extra flavor.
- Squeeze lemon juice before serving.
- Top with parsley or chili flakes for a flavor kick.
